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Hot Sesame Chicken And Avocado With Noodle Salad
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Ingredients |
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2 large skinless, boneless chicken breasts
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3 tablespoons wholegrain mustard
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1 tablespoon runny honey
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juice 1 lemon
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½ tablespoon sunflower oil
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2 tablespoons sesame seeds
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freshly ground black pepper |
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1. Cut the chicken breasts into finger strips. In a bowl, combine the mustard, honey and lemon juice. Add the chicken strips to the mixture and season with black pepper.
2. Heat the sunflower oil in a wok or large frying pan until very hot. Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
3. Add the sesame seeds to the chicken and cook for a further minute or until seeds are just beginning to colour, serve with the noodles.
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