Hot Sesame Chicken And Avocado With Noodle Salad
Hot Sesame Chicken And Avocado With Noodle Salad , Homes and Gardens Show ,
1. Cut the chicken breasts into finger strips. In a bowl, combine the mustard, honey and lemon juice. Add the chicken strips to the mixture and season with black pepper.
2. Heat the sunflower oil in a wok or large frying pan until very hot. Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
3. Add the sesame seeds to the chicken and cook for a further minute or until seeds are just beginning to colour, serve with the noodles.
Sizing Information
1. Cut the chicken breasts into finger strips. In a bowl, combine the mustard, honey and lemon juice. Add the chicken strips to the mixture and season with black pepper.
2. Heat the sunflower oil in a wok or large frying pan until very hot. Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
3. Add the sesame seeds to the chicken and cook for a further minute or until seeds are just beginning to colour, serve with the noodles.
- 2 large skinless, boneless chicken breasts
- 3 tablespoons wholegrain mustard
- 1 tablespoon runny honey
- juice 1 lemon
- ½ tablespoon sunflower oil
- 2 tablespoons sesame seeds
- freshly ground black pepper
